Alright folks, lemme walk you through this “nuni omot schedule and results” thing I’ve been messing with. It’s been a ride, I tell ya!
First off, what’s “nuni omot”? Don’t worry about it too much. Just think of it as a fancy name I gave to a little side project involving tracking some habits and their outcomes. Purely for personal amusement, ya know?
So, I started by mapping out a schedule. I figured, “Okay, gotta be organized, right?” I grabbed a notebook – yeah, good old pen and paper – and listed the habits I wanted to track. Things like:
- Waking up before 7 AM
- Doing 30 minutes of exercise
- Reading at least 20 pages of a book
- Avoiding sugary drinks
- Spending at least an hour learning something new
Then, I made a daily schedule, trying to realistically fit these things in. I’m not a morning person, so waking up before 7 was gonna be a challenge. I blocked out time in the evening for reading and learning, and lunchtime for a quick walk (exercise!).
Next up: the tracking part. This is where it got a little tedious, but also kinda fun. I created a simple spreadsheet with the days of the week across the top and the habits down the side. Each day, I’d mark whether I did the habit or not. Simple “yes” or “no.”
For the first week, it was all about getting into the rhythm. I messed up a lot! Overslept, skipped exercise, caved into a soda craving. But I kept marking it down, no matter what. Honesty is key, right?
After a month, I started looking at the results. This is where the “omot” part comes in – “outcomes of my tracking.” I calculated the percentage of days I completed each habit. Some were surprisingly high, others embarrassingly low. Like, I totally failed at avoiding sugary drinks. Oops.
Then, I looked for correlations. Did waking up early make me more likely to exercise? Did avoiding sugar make me feel more energetic? This part was less scientific and more just based on my gut feeling and how I felt each day. I jotted down my observations in the notebook.
What did I learn? Well, a few things:
- I’m terrible at avoiding sugar. Seriously.
- Waking up early actually does make me more productive.
- Tracking my habits, even loosely, made me more aware of my choices.
Was it worth it? Eh, kinda. It was a fun little experiment. I’m not gonna become a super-disciplined productivity guru overnight. But it did give me a better sense of my habits and where I can improve. Maybe I’ll try again with different habits next time. Who knows?
So, that’s the story of my “nuni omot schedule and results.” Nothing earth-shattering, just a little peek into my weird brain. Maybe it’ll inspire you to track something yourself. Or maybe not. Either way, thanks for listening!
