Okay, so today I decided to do something a little different. I wanted to remind myself that, hey, you’re kinda special! And you know what? You are too! So, I embarked on this little project, a day of “you are the special one” themed activities. No magic spells, just a bit of self-appreciation.
Step 1: Started with a Power Pose
First thing in the morning, before even checking my phone, I stood in front of the mirror and did a full-on power pose. Arms up, chest out, like I was about to conquer the world. Felt kinda silly at first, but honestly? It worked! I felt this little surge of confidence, like, “Yeah, I got this!”
Step 2: The “Awesome List”
Next, I grabbed my notebook and a pen and started writing down everything I thought was cool about myself. Big things, small things, everything counted.
Things I wrote down included:
- I’m a good listener.
- I make a killer cup of coffee.
- I’m pretty good at remembering birthdays.
- I can parallel park like a boss.
- I finished that online course I started last month.
Seeing it all written out, it was like, “Wow, okay, I’m actually pretty alright!”
Step 3: Treat Yo’ Self (Responsibly!)
This wasn’t about going on a crazy shopping spree. It was about acknowledging that I deserve a little something nice. So, I made myself my favorite breakfast – pancakes with all the toppings! – and savored every bite. Later, I took a long, hot bath with some fancy bath salts I’d been saving. Pure bliss.
Step 4: Do Something I’m Good At
We all have those things we’re naturally good at, right? For me, it’s playing the guitar. I’m no rockstar, but I can strum a few chords and lose myself in the music. So, I spent a good hour just playing, not worrying about perfection, just enjoying the process. It was incredibly satisfying.
Step 5: Reflect and Be Grateful
I wrote down things make me happy today.
Even small things like good weather, good food.
It remind me to focus on positive sides.
The Takeaway
The whole day was a gentle reminder that self-appreciation isn’t selfish. It’s necessary! We spend so much time focusing on what we need to improve, we forget to celebrate who we already are. So, yeah, “you are the special one” – and I am too! And that’s something worth acknowledging, even if it’s just for one day.
