Okay, so I’ve been meaning to check out the Washington Sports Club (WSC) in Columbia Heights for a while now. I finally got around to it, and let me tell you, it was… an experience. Here’s how it went down:
Getting There
First off, finding the place was a bit of a challenge. I walked, It’s right in the heart of Columbia Heights, which is cool, but also means that you have to be very careful.
The Workout
I started with some cardio. I do like the open space on the cardio deck. I ended up doing:
- Treadmill: 30 minutes, just a brisk walk to warm up, and then some interval running.
- Elliptical: Another 30 minutes, trying to keep my heart rate up.
The Struggle is Real
It was good to get a sweat.I need a little more exercise in my life.
Wrapping Up
After my workout,I was pretty much done.
It is a good place to get some exercise.I’ll probably go back, even. It’s convenient, and, my body really needs it, you know?
